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Here is an interview I gave that outlines an overview of my own self tracking projects – where my attention at the moment was on improving my mood.


This is a paper I co-authored with some friends about QS’s relationship with science where the 10-pound challenge was used as a case study.

10 Pound Challenge

qs_Science

This is a presentation I gave about hacking sleep.

Hacking Sleep

hackingSleep

This video discusses my experience using insideTrack, a company that provides feedback on your health based on blood samples.

This is an overview of my thoughts on sleep:

This is a poster presentation from the 2013 QS Conference on how to improve engagement with self tracking PDF

QS_Conference_2013